Cycling carb intake could benefit athletic performance. Restricting carbs has also been linked to improved blood sugar, ...
Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...
Before Chris Jones started cycling, he weighed 17 stone and was diagnosed with chronic ... These rides get you fit “quite quickly,” but do them “sparingly”- perhaps once a week - as the carb demands ...