High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...