If you want to eat food to lower blood pressure, bring this registered dietitian-approved list with you next time you go ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Some of the best foods ... systolic blood pressure, and inflammatory markers. The study authors recommended a daily intake of 100 to 150 grams (g) per day of whole apples to reduce heart disease ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...

"Start out with low ... list as it can cause a temporary spike in blood pressure. Instead, choose herbal teas and consider adding herbs and supplements such as garlic, hibiscus, and omega-3-rich ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure ... especially with there being so many diet pills on the market.

The DASH diet can not just lower your BP but also cut your risk of kidney disease Dizziness during pregnancy – all you need to know First-aid for low blood pressure There is no lower limit for ...