and high-salt foods is an effective way to manage high blood pressure and can make a significant difference in your heart ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

aerobic exercise alone reduces both weight and blood pressure more effectively than diet alone. But your best bet: Improve your activity level and your eating habits. Even if you don't have high ...

Your diet plays a role ... Some prescription drugs also make high blood pressure more likely. Ask your doctor if any medicines you're taking may come with more risk of high blood pressure.

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...