and high-salt foods is an effective way to manage high blood pressure and can make a significant difference in your heart ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Whether you have high blood pressure or want to avoid getting it, cut back on these types of foods to make your heart happier. If it's full of saturated fat take a step back. Eat less butter ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

Your diet plays a role ... Some prescription drugs also make high blood pressure more likely. Ask your doctor if any medicines you're taking may come with more risk of high blood pressure.

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...