Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Just as he was about to ski down a mountain in 2012, Tim Spector started seeing double. The epidemiologist and nutrition scientist made it down safely, but he later discovered he'd had a mini-stroke.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels ... in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...