“Bananas are a good source of potassium ... Both dietitians emphasize that, when it comes to diet and blood pressure, what’s ...

Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks ... So it’s one of those ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Managing high blood pressure is important for your overall health, as it lowers the risk of heart disease and stroke. What ...

Your diet plays a role. Too much salt ... the pressure of blood beating against your arteries. To get a good blood pressure reading, sit quietly in a comfortable chair for a few minutes first.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...

The good news: all that can be changed ... aerobic exercise alone reduces both weight and blood pressure more effectively than diet alone. But your best bet: Improve your activity level and ...

Preservatives in processed food are increasing Bangladesh’s risk for high blood pressure and various non-communicable diseases, according to Mohammad Mostafa, a member of Bangladesh Safe Food ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... could do your body a lot more harm than good. Health Match added: “Waffles contain ...

With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down ... a lot more harm than good.

As reported by GloucestershireLive, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down. Even cereals that appear ...