Potassium is a mineral your body needs to help your nerves, muscles, kidneys, and heart function well. A potassium-rich diet can offer many ... and prune all contain high amounts of this mineral. Some ...

Food is one way to meet the potassium demands by your body, but you can do more. Read on to know how to increase potassium ...

Examples of high-fat fast food meals to avoid to improve blood pressure levels may include ... Evaluation of Sodium Benzoate and Potassium Sorbate Preservative Concentrations in Different ...

Read on to learn about 7 foods that you should avoid eating on rainy days ... that can spike your blood sugar levels if you have diabetes. Learn about high glycemic index foods, sugary beverages ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

especially good sources because they also provide a low level of sodium. (Health-wise, it's a high potassium to sodium ratio that really counts). However several other foods also provide potassium ...

Dangerously high potassium levels are often asymptomatic ... people with this diagnosis should avoid potassium-rich foods such as: Bananas – 422 mg of potassium Avocados – 728 mg for one ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

Adequate potassium intake, as part of a balanced diet, can have anti-inflammatory ... 2008 showed a strong “anti-pain effect” of high level potassium supplementation. Nearly half of the ...

Despite the fact that potassium can be derived from a diverse range of foods ... dosage to avoid the risk of hyperkalemia, a condition characterized by high potassium levels in the blood.

Potassium chloride is used to prevent or to treat low blood levels ... diet while using potassium chloride. Follow all instructions of your doctor or dietitian. Learn about the foods to eat or ...

However, maintaining optimal potassium levels can be challenging when following a ketogenic diet, as many potassium-rich foods are also high in carbohydrates. This is where potassium supplements ...