It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

While medication can help manage blood pressure, including certain items in your diet can also help lower it naturally. Sweet potatoes are high in beta-carotene, a precursor of vitamin A.

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...