High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...