IF YOU'RE LOOKING to slim down and get fit, should you GOLO? The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss.

However, the scientific evidence behind the GOLO diet's eating plan, specifically, is limited. The website links to four studies: two were not peer-reviewed and the remaining two studies were ...

The GOLO Food for Life Plan supplies between 1,300 and 1,800 calories per ... Anyone can lose weight on a low-calorie menu, such as the GOLO diet, but whether that’s healthy or sustainable for you is ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

More than just the 21 Day Metabolism Makeover and Food Lovers for Life diet plans, the mail-order package ($139.99) includes workout and motivational videos, menu planner, cookbook, success ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...