If I do take a supplement, how much should I take and how often? Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements like arnica, bitter orange, licorice root ...

While medications may be necessary in some situations, there are things you can do at home—including in your kitchen—to help promote healthy blood pressure levels. And, surprise, adding herbs like ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... as Calea ternifolia, dream herb, and bitter grass, is a shrub that ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Guarana contains caffeine and is an herb commonly used in energy drinks. Many energy drinks contain high amounts of caffeine, and adding guarana increases caffeine amounts. Excessive caffeine can ...