If I do take a supplement, how much should I take and how often? Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements like arnica, bitter orange, licorice root ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... as Calea ternifolia, dream herb, and bitter grass, is a shrub that ...

Reducing salt intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder. These not only ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of the consequences of being sick.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Join host Renée Camila for an exploration of the medicine and magic of Rosemary. Renown for cognition, Rosemary supports memory autonomy and embodiment. Call in show.