Some vitamins, like vitamin D and the minerals calcium and magnesium, might actually lower blood pressure ... Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... study examined whether the herb could reduce anxiety in rats.

High Blood Pressure Control Tips: Make sure to include these 10 Ayurvedic home remedies in your daily routine to lower your hypertension ... that certain Ayurvedic herbs may be really beneficial ...

It’s common in food and herbal remedies around the world ... A 2019 review of studies found that ginger could help lower both systolic blood pressure and diastolic blood pressure.

Many hot drinks, such as herbal ... lowering blood pressure naturally. We checked in with several health experts to discover seven hot drinks you should sip on every night to help lower blood ...

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Following is everything that you need to know about the impact of inflammation on the body and introduce some powerful herbs that can help reduce it naturally. Inflammation is the body's reaction ...

Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your well-being.. Here, we break down the science-backed tricks to get healthy ...

An indoor herb garden is a great “first garden” as it is less challenging than a full garden and is ideal for the beginner. It also occupies little space, so it works well indoors when growing ...