The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

More than two decades ago, researchers showed that the Dietary Approaches to Stop Hypertension (or DASH) diet, which is rich ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

High blood pressure - also known as hypertension - leaves your heart working harder than it should. It increase the risk of ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats found in processed foods increase the risk of hypertension. Raising ...

Many factors can lead to high blood pressure. Your diet plays a role. Too much salt, too little potassium, and too much alcohol have all been found to raise the risk of high blood pressure.

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.