We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

An ice bath, or cold water immersion (CWI), is a type of cold water therapy that involves immersing your body in ice water for about 5-15 minutes. It's a type of cryotherapy, which is exposing your ...

Our social media feeds are awash with pictures and videos of people sitting blissfully in baths filled with ice cold water, with influencers recommending that wallowing in cold water can help ...

Imagine plunging into ice-cold water, feeling an intense chill that spikes your heart rate and leaves your skin tingling. This is the essence of a “cold plunge,” a practice that’s recently gained ...

Six children had to be rescued in northern Minnesota on Sunday during a duck hunting trip. The six boys were in a boat in ...

People are plunging into frigid lakes, easing into bathtubs filled with ice, and downing glasses of cold water. Some might do ...

But if taken to the extreme, jumping in ice cold water can be dangerous. The Mayo Clinic suggests water should be 50 degrees Fahrenheit or colder. Start with 30 seconds to a minute and work up to five ...

Customers are saying: “The build quality of this cold plunge is exceptional. The unit made ice within a few hours of plugging it in. The water is crystal clear. The performance is consistent and ...