Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...