It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

They typically contain a combination of natural ingredients such as vitamins ... together to promote healthy cholesterol levels, reduce blood pressure, and improve circulation.

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

For those considering trying Nitric Boost Ultra, the best place to purchase it is directly from the official website. This ...

It’s a natural and powerful supplement ... Omega 3 may help reduce cholesterol, and high blood pressure too. Increase foods rich in omega 3 especially oily fish or take an Omega 3 supplement ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

We spoke with an expert about who could benefit from a lymphatic drainage massage -- and how to tell if it's working.