Of course, what you eat matters for high blood pressure. A heart-healthy diet emphasizes fruits ... The little things you eat can make a difference too—and that’s where spices come in. Related: The ...

High blood pressure - also known as hypertension - leaves your heart working harder than it should. It increase the risk of ...

These spices, commonly found in Indian households ... reducing oxidative stress—a factor that contributes to high blood ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Today, there’s more awareness of how foods high in sodium affect blood pressure levels and cardiovascular ... “I recently made a salt-free Cajun seasoning for a friend who can’t have salt ...