These spices, commonly found in Indian households ... reducing oxidative stress—a factor that contributes to high blood pressure. Incorporating turmeric into your daily diet, whether in curries ...

High blood pressure can be the cause of several health ... that can help lower your blood pressure, one of them being spices.

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Today, there’s more awareness of how foods high in sodium affect blood pressure levels and cardiovascular ... and other individual spices, including turmeric, coriander, chili powder, and ...

A traditional Bangladeshi diet often includes high levels of salt ... mg for those looking to lower their blood pressure ...

However, research shows that diets with excess sugar intake can lead to obesity, high blood pressure ... We amplify that sweetness with warm spices (cinnamon, nutmeg and ginger ) for a ...