While medication is often necessary, there are natural ways to help manage and lower blood pressure, including the use of traditional Indian spices. These spices, commonly found in Indian ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

One of the most effective ways to lower blood pressure is through ... intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon ...

“They reduce blood pressure through different mechanisms ... effective tips to retrain your taste buds is to add herbs or spices in place of salt,” says Llewellyn-Waters.

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

In their quest to lower their blood pressure and get healthier ... and other individual spices, including turmeric, coriander, chili powder, and other spices that are popular worldwide.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

The DASH diet recommends keeping sodium intake below 2,300 mg per day, or even 1,500 mg for those looking to lower their ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Dukkah is made with nuts, spices, herbs, and seeds, and it can elevate everything from pizza to soup to pilaf.