But you don't want to ignore one of the classics (and likely one of the largest) tools in the room: the stair climber, or the StairMaster, if you're talking about the popular brand name. (A quick note ...
Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...
As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective for weight loss? These two stalwarts of the gym offer distinct ...