Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

The good news is that there are many natural remedies for high blood pressure. Even if you've been diagnosed with it, you may be able to reduce your symptoms without taking medications, or at least by ...

The active ingredient in garlic, allicin, has been shown to reduce blood pressure levels by relaxing the blood vessels. When purchasing a garlic supplement, it is essential to pay attention to the ...

High blood pressure, often labeled the “silent killer,” plagues millions globally and can result in severe health complications such as heart disease, strokes, and kidney damage without ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Studies have already revealed that consumption of green or black tea can reduce blood pressure by a small but consistent amount. Below are five other foods that have antihypertensive properties.

People taking it had better blood pressure, total cholesterol ... people with lower baseline vitamin D, those with lower BMI, and those who took the supplement longer — responded even better.

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...