I’m going to describe the phases in a typical marathon training program, and they apply to most hard training programs, including those for half marathons. There are a few different phases over ...

Run 2 x (10 minutes at half-marathon pace followed by a 3-minute easy run recovery). After the second set, finish with 5 x 30 ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

As I've lamented in nearly every training diary entry, not everyone is able to rework their whole life around their training plan. Sure, there are roadblocks like injury and illness, and then you ...

Let me start by saying: train. I suggest training for a half marathon or any long-distance run for that matter. We apologize, but this video has failed to load. Try refreshing your browser ...

FOR HALF MARATHON TRAINING PROGRAMS, ACCESS TO RUNNER’S WORLD COACHES, AND ALL OF THEIR TRAINING CONTENT. AND OF COURSE, WE’D LOVE TO HAVE YOU AS A MEMBER OF TEAM WESH. ON DECEMBER SEVENTH FOR ...

Since June WECT has followed three volunteers, Victoria Broughton, Michelle Carbonaro and Andrea Cherry, who are running a half-marathon for the first time. Their training is being provided by Without ...

That's why I’ve signed up for The Royal Parks Half Marathon. One thing is for sure: I won’t let my training slip because I now have the luxury of a home treadmill. I’ll be honest.