Medically reviewed by Kimberly Brown, MDMedically reviewed by Kimberly Brown, MD Tricks to lower your blood pressure ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

"Pets have the same effect. They keep us serene, lower stress and improve our emotional well-being, leading to lower blood pressure readings. They can also get you up and out the door." ...

Not only does regular exercise help manage and lower blood pressure, but it also aids in maintaining a healthy weight, improving mood and boosting overall energy levels. Even simple daily ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

That is one more good reason to focus on prevention. You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle.

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...

Pets help lower blood pressure and lessen anxiety ... "People ask about breed, they watch the dog's tricks," Kaslow says. "Sometimes the conversation stays at the 'dog level,' sometimes it ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your ...