A crowd of Canada Post workers and union supporters rallied in downtown St. John's Monday on the fourth day of the national strike. Workers say they'll continue to push for better support for the next generation of employees.

Canada Post and the Canadian Union of Postal Workers (CUPW) are meeting with a special mediator for the first time Monday to continue talks as they enter the fourth day of a national strike.

If a deal isn't reached quickly, some Edmonton charities say a lengthy labour disruption could have huge implications for some of the city's most vulnerable.