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Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

Zone 2 training could also prove a useful tool in your half marathon training ... reward for all your hard work at the end of those 13.1 miles. And rightly so. We're going to guess your route ...

With just nine weeks to go before the OUC Orlando Half Marathon, those who are running the race need to start logging some ...

People like to feel special in some regard. When we're kids, it's about having the latest and most popular toy. When we're ...

The exact training plan Anya Culling used to run a 2.5-hour marathon - For the next instalment of How I Train, we caught up ...

When to do it: Mile repeats can be introduced to your training cycle ... In a marathon build up, mile repeats can look something like this Mandje says: Month 1 —> 2-4 x 1-mile repeats, with ...

The 6-year-old by Galileo suffered an infected fetlock in 2023 which nearly cost his life. Kyprios had to relearn how to walk ...

But the more you obsess over pace in training, the more you’ll stress ... and because terrain and conditions vary over the course of 13.1 or 26.2 miles. “I think a really helpful place to ...

Athlete Marco Lagona, 25, came in overall first place with a total time of 1: ... Marathon. Many of Sunday's runners used the scenic morning run as a training event ahead of the 26.2 miles they ...