If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...

That's especially true for people with high blood ... 10 days without your health care provider's approval. Why are people with high blood pressure at special risk? Some of these NSAIDs reduce ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...

Eating More Fruits and Vegetables to Reduce ... Blood Pressure Treatment Decisions July 15, 2024 — According to a new study, both 30-year risk for cardiovascular disease in addition to 10 ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...