Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation ... or those that simply make day-to-day activities more difficult for someone with MS. For example ...

Compared to a full liquid diet, a clear liquid diet has limitations in that it delivers low calories and low levels of carbohydrates, possibly starting as low as 50 grams a day after bariatric (weight ...

In this post, I’m sharing 7 unique ways to celebrate Day of the Dead in Playa del Carmen, Mexico, as well as what you need to know about the holiday. Ready to learn how to make the most of your Dia de ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

The guidelines include following a five-day fasting-mimicking diet periodically throughout the year. What to Eat The majority of foods comprising the longevity diet food list are plant-based, ...

And now, the fast food chain has revealed the legendary burger will indeed be back on sale in just days for the first time since early 2015. The menu item will be available across UK restaurants ...