Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... reduce blood pressure as it does this. Another useful natural ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Knowing which foods to avoid can help in lowering blood ... which provide natural sugars along with fiber and antioxidants, can help in managing blood pressure. It’s important to remember ...

Blood pressure is raised when blood vessels become stiff and constricted. Magnesium is believed to help lower blood pressure because the ... It’s recommended to get magnesium through natural foods ...

Our shopping-obsessed team of editors and writers found the ultimate list of new products — and beyond — worth your ...

Kleoppel delivered a girl at New Birth Company in Overland Park, Kansas, a natural, freestanding birth ... she was induced at a hospital because her blood pressure was high. She said when she ...