Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how you ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...