While drywall ceilings are most people's go-to, they're not a good fit if you want to keep your basement ceiling accessible.

Alton Ballance shows how high the flood waters of Dorian came into the inn. Text and photos by Connie Leinbach When many Ocracoke residents chose to raise their houses after the historic flooding ...

Building a strong core can be done in various ways, so having an arsenal of core exercises to fall back on means you’ll never get bored of your routine. Whether mixing compound with isolation ...

What are the benefits of doing planks regularly? First and foremost, planking regularly helps to improve core strength – something we’ve already lightly touched upon. “It strengthens the ...

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day. That means ...

The Plank Firm Luxe mattress is what I would consider a "specialty" mattress. Most mattresses we test fall within a firmness range of medium to medium-firm. Beds firmer than a medium-firm and beds ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Here's what to know about beadboard. Beadboard is a type of wood paneling characterized by vertical rows of wood strips, with a little indentation, or 'bead,' between each plank. Originating in the ...