After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Sweetened breakfast cereals Breakfast cereals that appear “healthy” might not be the best way ... high blood pressure, the NHS recommends you: Have a healthy, balanced diet Exercise regularly ...

With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down ... might not be the best way to start your day.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down. Even cereals that appear “healthy” might not be the best way to ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...