Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Exploring a variety of fruits and vegetables can be a smart way to discover what works best for your stomach, especially when considering what to eat on Ozempic. Dr. Garcia-Webb advises, “You may want ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...