While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements ... talk with your healthcare provider to determine what is safe and best for your health needs.

high blood pressure, and even stroke. Fortunately, there are plenty of supplements available that can help improve blood flow and keep your body functioning at its best. In this article ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

In today’s fast-paced world, maintaining sexual vitality is essential for overall well-being and confidence. K2life Male ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Cinnamon: This is great for regulating blood sugar ... in reducing the high uric acid inflammation. One can drink more of ginger tea or infuse it with water early morning for best results.

Aim for 7-9 hours of sleep every night. It's best to go to bed and wake up at regular times and to sleep in a calm, darkened room. High blood pressure comes with risk factors for many other health ...