It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Rather than strict dieting, this is generally best achieved through ... size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Why are people with high blood pressure at special risk? Some of these NSAIDs reduce the blood flow to ... it's often a key part of the body's natural healing process. Since this medicine at ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers ... and community health workers had the best success in lowering blood pressure. These findings support the idea ...

This method of therapeutically scraping the skin with a tool is thought to increase blood circulation, relieve muscle tension ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...