"It's important for people of all ages to spend time outside regularly," she said. Other research has shown benefits of being ...

I walk a lot as part of my role as a fitness writer, racking up 7,000 steps every day while testing the best walking shoes. I ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

You can't talk about the best running shoes without mentioning Hoka. But with so many cushiony pairs of shoes from the brand, ...

Our deals editors have rounded up the best sneaker deals this week. Find rare offers on Hokas, New Balances and more.

I wear the best-selling New Balance 608v5 Cross Trainers everywhere, and they’re on sale now for October Prime Day. You can ...

When it comes to sustainable and stylish footwear, Cocorose London has led the way with its innovative, foldable shoes (great ...

Doctors, nurses and podiatrists from around the world have given their seal of approval to the slip-on shoes. Once you step ...

Walking is an accessible form of exercise for most people. But how fast should you walk to maximize the health benefits? Here ...

Amazon's Prime Big Deals Days is just around the corner, which means a boatload of sales in just about every product category ...

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...