If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to ... health workers had the best success in lowering blood pressure.

Pets help lower blood pressure and lessen anxiety ... heroin and cocaine to raise serotonin and dopamine, but the healthy way to do it is to pet your dog, or hug your spouse, watch sunsets ...

High blood pressure, or hypertension, is a common condition in older adults, with nearly two-thirds of people over 60 ...

High blood pressure, also known as hypertension, is a condition that affects millions of people around the world. To help ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...