Reader's Digest Canada on MSN3d
20+ Foods That Can Help Lower Blood PressureIf you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
INSIDER on MSN10d
A top nutrition scientist had a stroke at 53. He did 2 things to lower his blood pressure — and cutting out salt wasn't one of them.After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
NBC News on MSN11d
During blood pressure check, there's a right way and wrong way to hold your arm, study findsBlood pressure readings taken while a person's arm is in the wrong position could lead to a misdiagnosis of hypertension, a ...
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ... vitamin D deficiency or lower BMI.
The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...
An inaccurate reading due to poor arm position could lead to misdiagnosis of high blood pressure or unnecessary treatment. As ...
Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...
Heart health is vital for your well-being, and activities like cycling, jogging, and yoga can strengthen it. Together, these ...
Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
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