High blood pressure, or hypertension, is a common condition in older adults, with nearly two-thirds of people over 60 ...
If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...
Heart health is vital for your well-being, and activities like cycling, jogging, and yoga can strengthen it. Together, these ...
There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...
Reader's Digest Canada on MSN3d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...
Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...
High blood pressure, also known as hypertension, is a condition that affects millions of people around the world. To help ...
Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...
An inaccurate reading due to poor arm position could lead to misdiagnosis of high blood pressure or unnecessary treatment. As ...
Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.