verywellhealth4d
For an Accurate Blood Pressure Reading, Position Your Arm This Way
A new study finds that the way your arm is positioned during a blood pressure reading can skew measurements, sometimes ...
Walking After Eating Is a Science-Backed Way To Lose Weight, but Experts Say Timing Is Crucial
Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...
Knowridge4d
How diet impacts high blood pressure: Foods to avoid
High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...
WebMD4d
Everyday Pain Relief: High Blood Pressure
That's especially true for people with high blood pressure. Many over-the-counter ... it can also slow down recovery after certain injuries. How it works. Like all NSAIDs, ibuprofen blocks ...
Why the ageing process spikes at 44 and 60 (and how to stop it)
Age is the main risk factor for heart disease. The ability for the heart to regenerate itself tails off, so any disease or ...
High blood pressure warning if you eat these four breakfast foods
These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
Everyday Health6d
Time-Restricted Eating Could Slash Diabetes and Heart Disease Risk
Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...