When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...