So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

1. Event Briefing: The briefing will be conducted online via WeChat Channel of STC Triathlon at 19:00 on October 19th. For ...

Preventing Dead Butt Syndrome means making small adjustments to your daily routine. Ensuring your workspace promotes good ...

An important lesson for students is how workers can avoid spinal and joint injuries by learning the body mechanics of ...

The end result was AJ Body Space, a wellness studio that offers all the health benefits of a gym in a more intimate setting.

Judge Larry Medlock said he wrestled with the decision to accept the terms. The final three years will be served on probation ...

Medical assistants have a supportive role in the healthcare industry. Their daily duties can vary, but their primary function is to help doctors.

Quezon City. As the International Lead Poisoning Prevention Week (ILPPW) nears, the EcoWaste Coalition reiterated its plea ...

Patrick O'Hara was injected with poison by his partner's son who posed as a community nurse delivering a covid booster jab in a bid to secure his inheritance. | ITV News Tyne Tees ...

Hayya says its former leader died in combat, after US president Joe Biden says his death is a "moment of justice".

With 2025 right around the corner, it is time for our yearly look back! 2024 was another busy year at Seymour Library, with ...

Former PGA Tour player Steve Wheatcroft wants to help other golfers with mental health issues. He can speak from experience.