Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Just a few slices of bacon or sausage links can quickly approach ... those concerned about blood pressure. However, by being ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.