Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Helps reduce high blood pressure This gorgeous thick dressing that relies on ... the honey and soy sauce, and gradually work in the water until a thick pouring consistency. Season with cayenne pepper.

Hair loss can be very frustrating. There are many hair serums and treatments out there. However, it’s important to know why hair loss happens to treat it well and help new hair growth. Let’s look at ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.