This straightforward program helped him drop 22 pounds and get toned.

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

A new study finds that the way your arm is positioned during a blood pressure reading can skew measurements, sometimes ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If you are looking for a nutrient-dense snack that provides essential vitamins, minerals and antioxidants amid festive ...

developed high blood pressure while pregnant this year. Halfway through her pregnancy, Collins still hiked and attended strength training classes. Yet, she felt sluggish and was gaining weight too ...

This method of therapeutically scraping the skin with a tool is thought to increase blood circulation, relieve muscle tension ...

A Trump spokesperson said Trump has voluntarily released updates from his personal physician and that all have concluded that ...

As individuals age, various physiological changes occur in the body, and blood pressure is no exception. Maintaining healthy ...

New weight-loss jabs could help boost the economy in Britain by getting people “back into work”, the Prime Minister has said.

Coronary heart disease, which means there is a buildup of plaque in the arteries, has the capacity to cause damage to the brain. According to the statement, coronary heart disease can raise the risk ...

Plus, these foods are low in calories, which can help you maintain a healthy weight. Since they’re ... regulate your cholesterol level and blood pressure. If you have coronary heart disease ...