“Hypertension is regarded as the silent killer. There are no symptoms until there is a major event or catastrophe,” said Dr.

This straightforward program helped him drop 22 pounds and get toned.

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If you are looking for a nutrient-dense snack that provides essential vitamins, minerals and antioxidants amid festive ...

Hypertension – more commonly known as high blood pressure – is often considered the king of chronic diseases. Approximately ...

Researchers say their findings underscore the importance of adhering to clinical guidelines, which call for firm arm support ...

developed high blood pressure while pregnant this year. Halfway through her pregnancy, Collins still hiked and attended strength training classes. Yet, she felt sluggish and was gaining weight too ...

About two servings a day were found to be "significantly associated" with lower BMI, decreased body weight ... sodium it packs which can increase blood pressure. However, the increase is somewhat ...

Mary Collins, 31, of Helena, Montana, developed high blood pressure while pregnant this year. Halfway through her pregnancy, Collins still hiked and attended strength training classes. Yet, she felt ...

Two servings of beans per day is “significantly associated” with a lower BMI, decreased body weight and improved ... which is linked to high blood pressure. Yet an increased potassium intake ...

Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight. Intermittent fasting ... group of health conditions that include high ...