“Brian Townsend is absolutely committed to students involved in athletics,” the late Greg Harden said last year. Harden is ...

"I'm not going to make no promises, but I just wanted a change, wanted a spark, wanted different ideas ... our locker room, ...

Let's break down some college football narratives and see if they can be backed up by what the advanced stats are saying ...

Why cold rooms make you sleep better The cooler temperatures in a cold room "make it easier to fall asleep by supporting the body’s natural thermoregulation and circadian rhythms," explains Winnel.

West Hancock's football season season did not go as planned record-wise, but head coach Coy Dorothy was more than pleased ...

This is the second year that MHS has split its strength and conditioning coaches for specific sports and more girls athletes ...

With two older brothers pushing him growing up, Queen Creek junior quarterback Tait Reynolds knew he needed to get tougher.

It’s now five seasons in a row for the Tigers as the boys cross country team advanced to Friday’s state meet after a second place finish at the Oct. 23 state qualifiers in Harlan. The Tigers ...

Unfortunately, the issues spread beyond the football field as well. A coaching carousel after Dailey's resignation made it hard to establish stability, creating room ... to the boys up north.

A new TikTok trend is making families everywhere pause and think about their home dynamics, sparking conversations about “living room families” and “bedroom kids.” “Living room families” are those who ...