On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you eat ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...

"There's been other times where I've had to pre-plan going and miss the end of a good show." Churchill Fellow and public toilet researcher Katherine Webber said multiple factors contributed to the ...

The 2024 Cycling Gravel World Championships are being held in the Flemish region of Belgium. The women's race on Saturday will cover a distance of 134 kilometres (82.6 miles) from Halle to Leuven.

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Prop stylist: Nicole Louie. Three cheers for anyone who organizes and shops for a week of meals at once — and then sticks to the plan. When I tried to meal-plan, I was left with spoiled fish ...

The Navy has launched a five-year plan to improve uniforms for female ... Size Modernization Program is concentrated on improving women uniforms components, which have been noted and tracked ...

it is vital to have a financial plan that works for you in later life. Here, we speak to three women taking very different routes… Starting a pension as early as possible can make the route to ...

Research found that 75% of prosecutions for licence fee evasion were against women. BBC conducted a review and found there is “no evidence of direct discrimination by TVL”. Labour will ...