Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

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Taking charge of your cholesterol health starts with a conversation. By preparing for this dialogue, sharing openly with your ...